Save Your Own Mind

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No one can rescue you from your own mind but your own Self. First, we notice those moments we are not in our right and empowered mind, and then we call to our Higher Mind, Atman, Holy Spirit, the God of our understanding to help us shift out of fear and conflict and into peace and love. We need to choose for ourselves against the lies of the lower mind and stand up for our own Self. It takes effort to no longer engage in toxic thinking, behaviors, especially if they have been around a while.

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I like to think of the lies we tell ourselves as disempowering stories. Maybe those stories are about how someone hurt us, or doesn’t love us, or rejected us. That we aren’t good enough or competent enough. Maybe those stories are how unjustly we were treated, accused or abandoned… how unfair life is. Stories of how others have wronged us, stories about defending ourselves and how we can prove they are guilty and wrong. Stories of fear and worry about the future, the upsetting past being projected into the future. Stories about things that happened years ago that we still hold grievances and hurt around.

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We need to remember that the world and the people who wronged us are all in the past, and life is completely different now. Those people are completely different. Let the past go and become present moment awareness in order to free the mind from disempowering ways of being.​

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You can powerfully choose to not allow your mind to roam into dangerous neighborhoods, the sewer of low vibrational thinking. You either become unconsciously hypnotized by the disempowering obsessive thinking or become aware and powerfully reign the mind into higher states aligned with love, peace, truth and happiness.