.jpeg)
.jpeg)
.jpeg)
Staff I Costa Rica I Ecstatic Yoga Home I Lava I SLC I Dates & $
The Grace rEvolution
Ecstatic Yoga
​
Ecstatic Life
Registered Yoga Alliance School
S
TAff
Grace Elizabeth Gordon
Diane Christensen
Bob Nielsen
Grace discovered yoga in the 1970's when she would visit Kripalu retreat center during her high School & college vacations. She has been a certified yoga instructor since 2000.
​
She is presently a 200 hour yoga alliance certified YTT.
​
Grace is certified in Yoga Nidra through Amrit Desi Institute. She is a certified rebirther, Licensed Massage Therapist, Life Coach, Shaman, Reiki Master, Oneness blessing giver and trainer, Bars & Theta practitioner.
​
Grace loves channeling her son's messages from Heaven, playing with her grandchildren, walking outdoors, and swimming in hot springs and the ocean.
​
​
Diane is the owner of Heart Centered Yoga.
Bob Nielson is a lover of life
Ecstatic Yoga, Ecstatic Life Includes:
​
​
* Ecstatic Asana
* Ecstatic Breath
* Ecstatic Tantra
* Ecstatic Chant
* Ecstatic Dance
* Ecstatic Meditation
* Ecstatic Prayer
* Ecstatic Service
* Ecstatic Nidra
* Ecstatic Play
* Ecstatic Healing
* Ecstatic Ceremony
​
* Flows & Sequences
* 8 Fold Path
* Adjusting Postures
* Leading A Yoga Class
* Kosha's/Nadi's/Chakras
* Bandha's
* Ethics
* Starting A Yoga Business
* Mudra's
* Anatomy/Physiology
* Yogic Lifestyle
Sample Daily Schedule
​
6 am -7 am YPL- Yoga Philosophy & Lifestyle- Ecstatic Meditation
7 am – 9 am TTP Morning Yoga Practice-Ecstatic Asana
9 am - 10 am Breakfast Break
10 am-1 pm Workshop on Anatomy, physiology & Body Sensing, Ecstatic Nidra
1 pm -3 pm Lunch Break
3 pm -5 pm Philosophy; Workshop on Bandha’s, lines of energy & Ecstatic Breath
5 pm -7 pm Dinner Break
7 pm -8 pm TTP Evening Asana Practice & Ecstatic Chant
6 am – 7 am YPL- Yoga Philosophy & Lifestyle- Meditation
7 am – 9 am TTP Morning Yoga Practice
9 am -10 am Breakfast Break
10 am-1 pm TTP Workshop on Postures: Sun Salutation with Practicum
1 pm -3 pm Lunch Break
3 pm -5 pm Methodology; Compassionate communication & Needs, Ecstatic Nidra
5 pm - 7 pm Dinner Break
7 pm -8 pm TTP Evening Asana Practice -Ecstatic Dance
​