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Staff I Costa Rica I Ecstatic Yoga Home I Lava I SLC I Dates & $

The Grace rEvolution

Registered Yoga Alliance School

 Midway, Utah

Ecstatic Yoga

               

20 Day Intensive
200 hr. Yoga Teacher Training
Certified Yoga Nidra Instructor
Certified Ecstatic Breath Facilitator
 
2018 Dates
November 1-20
Be a yoga teacher by
Thanksgiving
$3,500  Special $2,700
Stunningly beautiful

Ecstatic Yoga is a 200 hour Yoga Alliance Certified school offering courses in Midway, UT. Ecstatic Yoga focus's on Whole Harmonious Union, including Bhakti Yoga, Hatha Yoga, Raja Yoga, Prana Yoga, and Union with your own Divine Being. You will be skilled in leading yoga classes that include asana's/postures, prana/breath, meditation and union with the Divine Self. The bonus is you will be transformed in your relationship to your own Divine Self, connecting to the deeper aspects of Self that provide peace, fulfillment and living an Ecstatic Life. You will also be recognized in the Ecstatic Yoga lineage providing you with the ability to open your own Ecstatic Yoga Studio or School.

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Midway, Utah

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Optional Included

Excursions:

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Hiking the Wasatch Mountains 

Beach excursion to Deer Creek

The Crater Hot Springs

Local concerts

Ice Castles

Snow shoeing

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Optional Included Excursions:

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Rainforest  Waterfall Hike

Beach Visits

Surfing

Snorkel Trip

Optional Included Excursions:

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Visits to local Hot Springs

Tubing down River

Local Concerts

Hiking

Zip line

200 Hour Ecstatic Yoga Teacher Training

 

COST  $2,700

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Includes:

 

200 hour Ecstatic Yoga Teacher Training

Two hot spring excursions

Optional Community Project

Yoga Alliance Certified

Ecstatic Yoga 200 hour Teacher Training Certificate

Yoga*Ceremony*Dance*Breath*Tantra*Meditation*Chant*

What You Will Learn:

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* Flows & Sequences

* 8 Fold Path

* Adjusting Postures

* Leading A Yoga Class

* Kosha's/Nadi's/Chakras

* Bandha's

* Ethics

* Starting A Yoga Business

* Mudra's

* Anatomy/Physiology

* Yogic Lifestyle

Ecstatic Asana

Silent Disco Yoga

Sun Salutations

Warrior Flows

Balancing Flows

Standing Sequences

Floor Sequences

Leading A Class

Adjusting Students

Anatomy & Physiology

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Ecstatic Breath

Pranayama

Kosha's

Banda's

Nadi's

Energy, Life Force & Vitality

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Ecstatic Dance

Spontaneous Movement

Spontaneous Postures

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Ecstatic Union

Union with Divine Self

Union with the Present

Union with Life

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Ecstatic Life

Eight Fold Path

Self Love Practice

Awakening Ceremony

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Ecstatic Chant

Bhakti Yoga/Kirtan

Sacred Chant

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Ecstatic Meditation

Mantra

Raja Yoga

Hand Mudra's

Stillness Meditation

Yoga Nidra

Sample Daily Schedule

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6 am -7 am                    Yoga Philosophy & Lifestyle                                       Ecstatic Asana                   

7 am – 9 am                   Morning Yoga Practice-                                             Ecstatic Meditation

9 am - 10 am                  Breakfast Break

10 am-1 pm                    Workshop Adjusting                                                 Postures/Leading a Class

1 pm -3 pm                     Lunch Break

3 pm -5 pm                     Workshop on Bandha’s,                                            Kosha;s & Ecstatic Breath

5 pm -7 pm                     Dinner Break

7 pm -8 pm                     Evening Asana Practice &                                         Ecstatic Chant

 

                              

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See Entire SLC Schedule

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